• Faculty of Health Sciences and Medicine Bond University Gold Coast Queensland 4229


  • Faculty of Health Sciences and Medicine Building 5, Level 2, Bond University 14 Robina Drive, Robina Queensland 4226


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Personal profile

Research interests

Thesis title: Maintaining weight loss: a look at habits.

My interest in research started in my Masters degree when I had to complete a 6 month qualitative research study.

After working as a clinical dietitian for a number of years, I started to question why we did things the way we did and wonder if there was a better way. This led me to commence my PhD at the Center for Research in Evidence Based Practice in 2014, with my primary interest in habit-based interventions as a strategy for weight loss and weight loss maintenance. I’ve now published a narrative review on the topic and have successfully completed a randomised controlled trial, qualitative study and systematic review.  

I am also completing a Cochrane systematic review on Exercise for overweight and obesity and enjoy other work as a research assistant at Bond University.

 Primary research interests: habit-change, behaviour change, weight loss maintenance, randomised controlled trials, systematic reviews.

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Research Output

Could habits hold the key to weight loss maintenance? A narrative review

Cleo, G., Isenring, E., Thomas, R. & Glasziou, P., Oct 2017, In : Journal of Human Nutrition and Dietetics. 30, 5, p. 655-664 10 p.

Bond University

Research output: Contribution to journalArticleResearchpeer-review

Open Access